Congratulations on your pregnancy!

We are here to help you make your experience as amazing, comfortable, and harmonious as possible for you and your new baby.

Who are we?

pic Me and Tara pregnant

Hi! Our names are Katie and Tara. We are two dear friends, now in our third year of the Naturopathic medical doctorate program at the University of Bridgeport.

We are inspired to help mothers, both new and experienced, have a personally tailored and deeply nourishing pregnancy and birth.


What can we do for you?

We can:

  • Help you formulate a birth plan
  • Provide Childbirth Education
  • Provide Doula care
    • during pregnancy
    • during labor
    • post partum
  • Offer guidance in finding appropriate prenatal and postnatal care
  • Provide training in different tools, exercises and techniques for optimum health for your changing body
    • during pregnancy
    • during labor
    • post partum
  • These techniques include:

For a Free Consultation, Get in touch with us today!

Email or call us at 203-383-2491 for additional information, rates, and any questions.